RPFitness News
April 23, 2009
For the last 30 years experts have been convincing men that dist
March 22, 2009
Visit Merriman Valley's Health & Wellness Fair
September 1, 2008
Personalized Wellness Center aquires RPFitness creating Akron's
August 11, 2008
All U.S. adults could be overweight in 40 years
July 26, 2008
The Importance of Exercise
Fitness / Medical News
New Survey Finds Out What Americans Are Really Paying Attention To When Choosing Foods
Tue, 09 Mar 2010 05:00:00 PST
Americans recognize things need to change in the grocery...
Novel Program Translates Behavioral And Social Science Research Into Treatments To Reduce Obesity
Tue, 09 Mar 2010 05:00:00 PST
Under a $7.1 million grant from the National Institutes...
Obesity As Protection Against Metabolic Syndrome, Not Its Cause
Tue, 09 Mar 2010 02:00:00 PST
The collection of symptoms that is the metabolic syndrome...
Group Fitness Class Schedule
| Aerobics, Yoga and Pilates Classes | ||||||
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 6:00 - 7:00am | ||||||
| MuscleFlex | ||||||
| JJ | ||||||
| 8:00 - 9:00am | 8:00 - 9:00am | |||||
| 8:30 - 9:30am | 8:30 - 9:30am | Pilates | 8:30 - 9:30am | Pilates | 8:30 - 9:30am | 8:10 - 9:00am |
| STEP | Yoga Level 1 | Jeanne | Yoga Level 1 | Jeanne | Yoga | CORE STRENGTH |
| Michele | Jairo | 9:00-10:00am | Jairo | 9:00-10:00am | Shelly | Shelly |
| 9:30 - 10:30am | MuscleFlex | MuscleFlex | 9:30 - 10:30am | 9:00 - 10:00am | ||
| MuscleFlex | Sue | Kristy | STEP | STEP | ||
| Kristy | 10:15 - 11:15am | 10:15 - 11:15am | Kristy | Nikki | ||
| 10:30 - 11:30am | SilverSneakers | SilverSneakers | 11:00 - 12:15pm | 10:00-11:00am | ||
| Yoga | Jeanne | Jeanne | Group HIT | Cardio Fusion | ||
| Shelly | *****PAY CLASS**** | Nikki/Andrea | ||||
| Limit 6 | ||||||
| 5:15 - 6:15pm | 5:15 - 6:15pm | 5:15 - 6:30pm | 5:15 - 6:15pm | 5:15 - 6:30pm | ||
| Cardio Fusion | Zumba | CardioKickboxing | Boot Camp | CardioKickboxing | ||
| Nikki | Andrea | Nikki | Nikki | Christy | ||
| 6:15 - 7:15pm | 6:15 - 7:15pm | 6:15 - 7:15pm | ||||
| Boot Camp | MuscleFlex | Hip Hop Cardio | ||||
| Michele | Tara | 6:45 - 7:45 | Christy | |||
| 7:15 - 8:45pm | Yoga Level 2 | |||||
| Yoga Level 1 | Cathy | |||||
| Garrett | ||||||
| Spinning® | ||||||
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 5:30 - 6:30am | 5:30 - 6:30am | 5:30 - 6:30am | 5:30 – 6:30am | |||
| Spinning | Spinning | Spinning | Spinning | |||
| Amanda | Amanda | Amanda | JJ | |||
| 9:15 - 10:15am | ||||||
| Spinning | ||||||
| Amanda | ||||||
| 5:45 - 6:45pm | 5:45 - 6:45pm | 5:30 - 6:30pm | 5:45 - 6:45pm | |||
| Spinning | Spinning | Spinning | Spinning | |||
| JJ | Susan | Kerry | Amanda | |||
| CHANGES WILL BE AS OF FEBRUARY 2, 2010 | ||||||
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